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      <image:title>Blog - The Five Stages of Keeping the Dog Off the New Furniture</image:title>
      <image:caption>Credit: Fotoskat | © Dreamstime Stock Photos &amp; Stock Free Images Cover photo credit: Dan70 | © Dreamstime Stock Photos &amp; Stock Free Images</image:caption>
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      <image:title>Blog - First, Meet Their Needs</image:title>
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      <image:title>Blog - 14 Realities Your Dog Must Accept Before They Can Truly Live Their Best Life</image:title>
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      <image:caption>Photo by William Iven on Unsplash.</image:caption>
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      <image:caption>Photo: Natali572 | © Dreamstime Stock Photos &amp; Stock Free Images</image:caption>
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    <priority>0.5</priority>
    <lastmod>2019-09-12</lastmod>
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      <image:title>Blog - This Just In From Dogs: It’s Not All About Us</image:title>
      <image:caption>Photo credit Nickala Squire from Carefree Canine.</image:caption>
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      <image:title>Blog - This Just In From Dogs: It’s Not All About Us</image:title>
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    <priority>0.5</priority>
    <lastmod>2019-08-06</lastmod>
    <image:image>
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      <image:title>Blog - If You Don't Talk To Your Kids About Positive Reinforcement Training, Who Will?</image:title>
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  <url>
    <loc>http://www.kristibenson.com/blog/2019/7/17/good-audiobooks-to-listen-to-whilst-walking-with-dogs-an-occasional-series</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1563378103616-VHTBBV5FTAMB482GPORI/image-asset.jpeg</image:loc>
      <image:title>Blog - Good Audiobooks to Listen to Whilst Walking with Dogs: an Occasional Series</image:title>
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    <image:image>
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      <image:title>Blog - Good Audiobooks to Listen to Whilst Walking with Dogs: an Occasional Series</image:title>
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    <lastmod>2019-06-27</lastmod>
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      <image:title>Blog - 5 Great Ways to Reframe Your Laziness As Canine Enrichment</image:title>
      <image:caption>This dish was actually delish, but the picture fit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1561572381436-2TR9W99I7RKVR8S31W68/image-asset.jpeg</image:loc>
      <image:title>Blog - 5 Great Ways to Reframe Your Laziness As Canine Enrichment</image:title>
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    <lastmod>2019-06-14</lastmod>
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      <image:title>Blog - Possession is Nine-Tenths of Canine Property Law: What To Do If Your Dog Resource Guards</image:title>
      <image:caption>She flies through the air with the greatest of ease.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1560200489541-W9J3187I30WXZDW7PGTX/image-asset.jpeg</image:loc>
      <image:title>Blog - Possession is Nine-Tenths of Canine Property Law: What To Do If Your Dog Resource Guards</image:title>
      <image:caption>Sitkas are queen bees when it comes to lolling.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1560451731449-7F1DT3YQGHO8K6ZNLBFZ/image-asset.jpeg</image:loc>
      <image:title>Blog - Possession is Nine-Tenths of Canine Property Law: What To Do If Your Dog Resource Guards</image:title>
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    <lastmod>2022-02-21</lastmod>
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      <image:title>Blog - Dog Grant Me The Serenity To Accept The Things I Cannot Change</image:title>
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      <image:title>Blog - Dog Grant Me The Serenity To Accept The Things I Cannot Change</image:title>
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      <image:title>Blog - Dog Grant Me The Serenity To Accept The Things I Cannot Change</image:title>
    </image:image>
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    <lastmod>2019-03-26</lastmod>
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      <image:title>Blog - Empty Promises</image:title>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1552272573485-ON9FBBM7ML6QZRA9XMKA/image-asset.jpeg</image:loc>
      <image:title>Blog - Is Training Your Dog Unnatural?</image:title>
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  <url>
    <loc>http://www.kristibenson.com/blog/2019/2/14/philosophy-matters-in-dog-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-14</lastmod>
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  <url>
    <loc>http://www.kristibenson.com/blog/2019/1/25/out-and-about-dog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-25</lastmod>
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      <image:title>Blog - Out and About Dog: How to find (or train) a dog that will go anywhere</image:title>
      <image:caption>I loved how the dogs from Unidos Para Los Animales were so happy to be out-and-about! Photo: Linda Green</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1548442476016-ZLFKIVH0R1O8Y3273ZD6/image-asset.jpeg</image:loc>
      <image:title>Blog - Out and About Dog: How to find (or train) a dog that will go anywhere</image:title>
      <image:caption>Friendly towards people and friendly or neutral towards other dogs are useful characteristics of an out-and-about dog. Photo Linda Green.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1548437466902-I5EMSW201PZZGK5DAGBF/image-asset.png</image:loc>
      <image:title>Blog - Out and About Dog: How to find (or train) a dog that will go anywhere</image:title>
    </image:image>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1546812715502-4HP9D06I1C5AT5CPD1X5/image-asset.jpeg</image:loc>
      <image:title>Blog - A Dog Trainer’s New Year’s Resolution: Letting Go of Old Rules</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1546875980689-2B8ZYSYC5CRWMSSQF3T3/image-asset.jpeg</image:loc>
      <image:title>Blog - A Dog Trainer’s New Year’s Resolution: Letting Go of Old Rules</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1546813791984-FIDU1WH1VJGD69PY3PKD/edited.jpg</image:loc>
      <image:title>Blog - A Dog Trainer’s New Year’s Resolution: Letting Go of Old Rules</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2018/12/20/how-to-take-terrible-holiday-photos-of-your-dog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1545327389366-D31L6NA0KKH3QAE30UGU/image-asset.jpeg</image:loc>
      <image:title>Blog - How to take terrible holiday photos of your dog</image:title>
      <image:caption>This dog loves you, this Santa hat, snow, Christmas, and has a fairly romantic relationship with the camera, all things told. This is my holiday photo goal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1545320735705-NZUSYSJCHSWOUS483G8J/image-asset.jpeg</image:loc>
      <image:title>Blog - How to take terrible holiday photos of your dog</image:title>
      <image:caption>Closed mouth, a bit of squint in the slightly hard eyes. Get ready for a lump of coal, kids. Santa ain’t happy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1545320936010-1LH6WHF89TDSTN5AWBKN/edited.jpg</image:loc>
      <image:title>Blog - How to take terrible holiday photos of your dog</image:title>
      <image:caption>Closed mouth, ears back, this dog seems to be saying “get it off me, Sheila”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1545320592916-KGWPRG5XALAMT7ZTM1P7/image-asset.jpeg</image:loc>
      <image:title>Blog - How to take terrible holiday photos of your dog</image:title>
      <image:caption>This dog’s “long lip” tells me she has feels about the Mrs. Santa get up. .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1545321171150-G6BP5203DORA828DW67C/image-asset.jpeg</image:loc>
      <image:title>Blog - How to take terrible holiday photos of your dog</image:title>
      <image:caption>I’m perky! I’m also looking at your treats, mom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1545321442592-KXWXPPMDSI7RLN1BXYYS/image-asset.jpeg</image:loc>
      <image:title>Blog - How to take terrible holiday photos of your dog</image:title>
      <image:caption>Lovely use of a holiday-themed background to make the picture beautiful and holiday-esque. The dog’s face is soft and if I had to guess, something she likes is being help up and to the left.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1545320024346-USZC7LFLEXAD887LAUM4/image-asset.jpeg</image:loc>
      <image:title>Blog - How to take terrible holiday photos of your dog</image:title>
      <image:caption>Smiling mouth, soft eyes, neutral ears… this dog enjoys dress-up. We should give our dogs ever more of what they enjoy, right?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1545321769478-UL9J9F733O3YPX4YQ0ZJ/image-asset.jpeg</image:loc>
      <image:title>Blog - How to take terrible holiday photos of your dog</image:title>
      <image:caption>Tartan coat? Check. Christmas cheer? Check. Find things your dog already loves and dazzle them up.</image:caption>
    </image:image>
  </url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1544467220262-50QKFE6XSREWSY9WY509/47573707_10218597836636710_8606319183564636160_o.jpg</image:loc>
      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Sammy.</image:title>
      <image:caption>“I'm spicy. I'm afraid of strangers. Thanks to a combination of training and management, I'm a much milder version and therefore happier than a few years ago.” - Karolin Klink A fluffdog in a vest: 6 chillis out of 5.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1544467220209-2V8S8TBO6RO9SU76JG98/47574619_2365856146777001_8421584024459280384_n.jpg</image:loc>
      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Midge.</image:title>
      <image:caption>“I rolled in goose poop!” - Julie Parker Gooses are also spicy. 5.5 chillis out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Hazel.</image:title>
      <image:caption>“Dan is a very good friend, who is affectionate and kind. Sometimes, even the most relaxed affection makes Hazel bitey. And when she gets bitey (sleeve-bitey, because what’s more fun?), she also sometimes gets barky. This picture was taken during a barky phase, which led to throwing her head back and looking for a sleeve to bite. These things eventually earned her a time-out in the bathroom during which we all laughed about how she trotted herself there upon hearing the cue, as if she was saying “yup, yup. I get it. You’re right, I need a moment to collect myself.” She then came back and stuck her rear into everyone else’s hand to see who would scratch her butt.  “ - Lori Nanan More than just your regular smoked paprika. 6 chillis out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Kovu.</image:title>
      <image:caption>“Kovu is a former street dog from Texas. The scars along his feet and legs show how he fought to survive before being rescued. So it's not surprising that he's a self proclaimed professional guard dog. Food, locations, objects, even people! He is such a professional he guards things that aren't even in his possession! He's also a former bully, destruction-connoiseur, and has overcome many fears including that of strangers. Due to his guarding tendencies and dramatic Tasmanian devil play growling we call him a little demon in disguise. He's the best little spicy demon dog a person could ask for.” - Nickala Squire Texan spice: 7.4 chillis out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Mulligan.</image:title>
      <image:caption>“Spicy Mulligan. The quintessential spice girl in a family of four dogs. She bullies the youngest, shyest, softest male dog in the house. If he tries to peek around the corner to see if she's in the room, she growls, barks and chases him away while attempting to nip his heels (but to no avail, he's much faster than she.) Spicy Mulligan gets timed out in the bathroom for her bullying behavior, but a true Spice girl does not always find it punishing for she sees the hidden toilet paper and turns it into confetti.” - Carolyn Scales Allen Three-legged spicy is always 4 regular chillis and 4 habaneros out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Origo.</image:title>
      <image:caption>“I’m fast. Faster than you. Faster than any of you. I’ll see you tomorrow, okay? And when I come home to take a nap, remember not to bump me- you’ll get the snap  oh! And if you’re a small critter, better head for the hills- my prey drive is off the charts.” - Scarlett Cermack Even the name Origo is spicy. 6 chillis out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Bink.</image:title>
      <image:caption>“I'm Bink, I love to chase anything that moves. Deer, rabbits, cars… I will pick up just about anything I can get my mouth around. I tear up my dog beds regularly. I kill chickens. I really like to track and do detection. I am very pro-social and still like to jump on people sometimes. I am reactive on my leash to other dogs but given the chance can usually find a friend or two. I am a Dutch Shepard from Holland. I am a real dog....” - Linda Porter Only smoked jalapenos could compare. 6 out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Foxxy.</image:title>
      <image:caption>“Foxxy, aka Sporty Spice! This girl has caused me to whip off my shirt to use as a harness and leash, on a sand road, in the middle of the small Mexican town where we found each other, after chasing her down for leaping the fence to chase a big truck. I have fallen in love more and more every single day since then. This red dog of my heart, is chili pepper through and through.” - Suzanne Bryner The original Spice Dog. 7 chillies out of 5, with an extra dose of sweet red pepper too.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Anna.</image:title>
      <image:caption>“Anna is very spicy. Your stuff is her stuff and her stuff is her stuff, including her human.” - Kathryn Boccia Warm and spicy, according to this picture. 7 chillis out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Daisy.</image:title>
      <image:caption>“I’m Daisy. I’m sweet and smart and love my brother Petey but will bite his face (sorry/not sorry) if he gets near my dog biscuit at cookie time. Or near my Nylabones. I was here first and everything is mine!” - Janice Zazinski Spice factor high: 6.9 out of 5 chillis.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Newt.</image:title>
      <image:caption>“She's so cre-cre that I thought I would try to become a dog trainer just so I could eventually figure out just what is going on with her!” - Amanda Dwyer Forced mother to become dog pro? 7 chillies out of 5, easy.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Auggie.</image:title>
      <image:caption>“Everything belongs to him. Everything. Any dog who thinks otherwise will be reminded of that. And if any cardboard is left out while we are gone, he shreds it. Oh and he used to mark our bed when we weren’t looking which resulted in wet, pee soaked blankets that were discovered upon getting into bed.” - Allison Lamminen Well this is super spicy. 4 habaneros out of maximum of 2 habaneros.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Drake.</image:title>
      <image:caption>“Spicy Drake, please. Guards rawhide that he won’t even eat from 15 feet away when my back is turned. ” - Jackie Johnston Distance pre-guarding is chilli to the max. 6 chillies out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Kali.</image:title>
      <image:caption>“Hi! I’m Kali and I’m Spicy . I bark at dogs on leash, I don’t like strangers, and I think children are wild aliens running around on earth. Also, if I finish chewing a bone or kong and leave it behind and my little sister goes to check it out I will wake up even from a snooze to go over and remind her it’s mine. Spice level : habañero ” - Samantha Teich Kali has self-rated as five spicers, which is very spicy. 6 out of 5 chillies.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Daisy.</image:title>
      <image:caption>“Daisy is the spiciest of my dogs. She has stranger danger, which has improved over the years but she still requires slow introductions. Sudden movements can frighten her as well. However, she is much more relaxed with those since starting psychotropics, except when her allergies are bad and she’s itchy. She is much more irritable, which is completely understandable. I love her spicy self.” - Kristy Francis Daisy is sweet and spicy. 5 jalapenos and 4 sweet red peppers.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Logan.</image:title>
      <image:caption>“Logan, Malinois. Wild, high energy, with prey drive through the roof. Unfamiliar dogs send him into a frenzy. Very vocal, and a savage watchdog barker.” Jasmine Molloy Any dog that self-identifies as savage is max chillified. 7 out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Javi, Oscar, and Sula.</image:title>
      <image:caption>“Sula (right) gets hangry and gets snarky with her brothers come dinner time and around high value treats. Oscar (middle) tries to avoid her. Javi (left) no longer puts up with her shit.” - Jes Hand Will a differential spice rating cause some spice to occur? Let’s find out. Sula: 8 chillis. Javi: 8 (I mean, even his name…). Oscar: 5 sweet red chillies.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Buster.</image:title>
      <image:caption>“My name is Buster and I like to bark a lot, and why not - you humans talk a lot! Want me to stop barking? You’d better make this worth my while.” Pamela Rhodes Sense of self means 6 chillies out of 4.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Portia.</image:title>
      <image:caption>“Portia - pictured here telling another dog to stay away from her.” - Glenna Cupp Portia doesn’t even get off the couch to earn 7 chillies out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Ziggy Stardust.</image:title>
      <image:caption>“Ziggy Stardust, cattle dog/border collie mix. High energy, high prey drive, high adrenaline. Ziggy needs lots of time to decide if he can trust you. And no hugging, ever! He will show his teeth and SNAP if you won’t give him space, and had put his teeth on people who haven’t taken the hint. But let’s be honest, which one of us would really like a stranger’s hands in our face?” - Michelle Ross Chilli peppers don’t like to be hugged either. 6 out of 5 chillies.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Indy.</image:title>
      <image:caption>“Indy likes to resource guard toys, food and his crate from only one of his three siblings. He’s deaf, chases cars and airplanes, bites legs when he plays and his moms when they hug. Some of his other favorite past times include counter surfing, fridge diving and baby gate jumping.” - Jane Wolff Hug police deaf spice muffin? 7.6 chillies out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Bear.</image:title>
      <image:caption>“Little Bear is not as angelic as he looks. He growls and snaps if his dog sibling Macy approaches him when working on a food toy. When first adopted he would lunge and bark at anything that moved. Three years later he is milder but still has the occasional outburst if a skateboarder sneaks up on us or a dog passes too closely. I love watching his spicy character.” - Sarah Pennington Bottom tooths alone are 7 chillies out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Carter.</image:title>
      <image:caption>“My spicy boy Carter has a fear of people. This fear of people has turned into some serious watchdog barking, to keep the murderers away from our family. Because of this I had to purchase special blinds to block his view out of our windows to manage the barking. I have not had an unobstructed view out of my windows for 4 years. He is also a prolific, award winning humper who does not discriminate between people or dogs.” - Jennifer Landis 3 chillies each for barking and humping: 6 chillies out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Stella.</image:title>
      <image:caption>“Stella, aka Sensitive Spice. In my defense I've always been a little afraid of men and the lady brought me home for a month and then abandoned me with a smelly boy (husband) for 3 days while she galavanted around wine country. I'm saucy and sensitive. I fear the mighty fly swatter and tremble like crazy during storms. I am cunning with fosters and feign irresistible things in the back yard in order to distract them away from their treasures! I only play with fosters when I say it's play time, and this usually happens when they are on-leash and I am off...so I can pestering the living daylights out of them! I can stick five 360s in a row when my spice meter is running high! On a side note, did you know that wildlife poop is delicious?” - Carole Kaune Triple spice. 6.8 out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Lanna.</image:title>
      <image:caption>“Spicy Lanna…don’t let the ears fool you. She guards bones and food from other dogs, barks lunges and growls if taken off guard by another on-leash dog and she bullies her older cat brother for which she gets timed out in her kennel. And barks the whole time ensuring subtitles are necessary if you are trying to watch a show.” - Vanessa Hajek Subtitles should always be expected around spice. 7 out of 5 chillies.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - George.</image:title>
      <image:caption>“12 year old George is a professional barker. He barks for joy. He barks when his food toy rolls too far away. He barks at other dogs who get too close. He takes himself to bed, and then barks when he gets lonely all by himself. I wish I could use my voice as effectively as he does!” - Beth Sautins Barking at a scenario he created himself? 6 chillies out of 5, plus an extra jalapeno.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Bruce.</image:title>
      <image:caption>“Bruce, aka Handsome Spice. On a mission to revamp the lab breed reputation. Reluctantly now willing to stay at home alone without shredding the blinds, breaking into kitchen cabinets and having diarrhea. Now happily willing to have unfamiliar chicken-carrying people over for visits. Not willing to share his people, bed, toys or personal space with other dogs or cats. Helps his moms carry in groceries from the car and drops *everything* to come to them when called. Love of my life.” - Casey McGee Such spicy perfection is impossible to rate. 7.4 chillies out of 5.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Pablo.</image:title>
      <image:caption>“Hola. I'm Pablo. That's me on the right. I love to play fight, annnnnd I also like to fight fight.” - Holden Svirsky A spicedog named Pablo who likes to scrap? 7 habaneros out of 5 jalapenos.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Tildy and Tuck.</image:title>
      <image:caption>“Tildy, referee of play (both human and dog), queen of grumbles, grunts, growls, and barks depending on how spicy she's feeling that day. She’ll nip, she’ll bite, she thinks management is the best idea since spiced bread. And, heck, Tuck! Newly self-appointed park bully. Extra-spicy to younger pups. Thinks consent test are for “other” dogs. Currently enjoying a record high of 5 min at the park before being sent home. Don’t let these smiles fool ya. We’re a house o’ spice over here.” - Lizzy Flanagan Grumpy spice and dog park spice in the same house? Is there a chilli hot enough? 6 out of 5 chillies, to start.</image:caption>
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      <image:title>Blog - The Spice of Life: a whole new language for dogs with attitude - Ranger.</image:title>
      <image:caption>“Hi. My name is Ranger and I was adopted 3x because I'm cute. But I was also returned 3x because I am naughty. My foster mom gave up and kept me. I'm a thief. I also can plot for hours to get things from the other dogs. I will wait and watch with every ounce of attention. And the moment they leave for a drink of water or get distracted, HA, I GOT YOUR TOY/TREAT/CHEWY. I guard things I don't even care about just because I want the other dogs to know that everything they see is MINE. I also BITE! Hard! I'm just playing but for some reason people are not amused. When someone says "too bad", I frolic around, play bowing and wagging my tail, and no one can catch me. It's the funnest thing, EVAR. I love that game!!! I wish we could play it more often! #spiceoflife” - Kayla Block 6 out of 5 chillies for hair-do alone. More chillies coming for play-biting.</image:caption>
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  <url>
    <loc>http://www.kristibenson.com/blog/2018/11/27/yes-im-angry-about-that-training-advice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1543287473243-1ZXS0BXHZBDUK8M2YXB2/image-asset.jpeg</image:loc>
      <image:title>Blog - Yes, I'm Angry About That Training Advice</image:title>
      <image:caption>This is what a Mischa looks like when a Mischa sits.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2018/9/5/take-this-easy-quiz-is-that-retriever-puppy-the-righ-choice-for-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-05</lastmod>
    <image:image>
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      <image:title>Blog - Take This Easy Quiz: Is That Retriever Puppy The Right Choice For You?</image:title>
      <image:caption>My spidey senses are tingling. Are yours?</image:caption>
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      <image:title>Blog - Take This Easy Quiz: Is That Retriever Puppy The Right Choice For You?</image:title>
      <image:caption>My spidey senses are tingling again. Compact and well-muscled dogs are often sporty spices.</image:caption>
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      <image:title>Blog - Take This Easy Quiz: Is That Retriever Puppy The Right Choice For You?</image:title>
      <image:caption>OK, this looks promising!</image:caption>
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  </url>
  <url>
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      <image:title>Blog - Cause or Symptom? How Dog Trainers Choose a Treatment Plan</image:title>
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      <image:title>Blog - Cause or Symptom? How Dog Trainers Choose a Treatment Plan</image:title>
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    <lastmod>2018-07-16</lastmod>
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      <image:title>Blog - 10 Things To Do Instead of Patting That Service Dog</image:title>
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      <image:title>Blog - 10 Things To Do Instead of Patting That Service Dog</image:title>
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  <url>
    <loc>http://www.kristibenson.com/blog/2018/6/14/hello-dog-trainer-my-dog-bites-me-when-i-pat-him-help</loc>
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    <lastmod>2021-06-26</lastmod>
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      <image:title>Blog - Hello Dog Trainer? My Dog Bites Me When I Pat Him. Help!</image:title>
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      <image:title>Blog - Hello Dog Trainer? My Dog Bites Me When I Pat Him. Help!</image:title>
      <image:caption>My own dog Mischa, who would take all the pats you could possibly give him, and more.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1528982979673-3SR86TUDDX1N0107VLDL/image-asset.jpeg</image:loc>
      <image:title>Blog - Hello Dog Trainer? My Dog Bites Me When I Pat Him. Help!</image:title>
      <image:caption>My dog Timber. You may pet his head and neck. This is all.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1528983770123-8MR9G2RN12DYHE738LOO/image-asset.jpeg</image:loc>
      <image:title>Blog - Hello Dog Trainer? My Dog Bites Me When I Pat Him. Help!</image:title>
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  <url>
    <loc>http://www.kristibenson.com/blog/2018/5/15/having-a-tough-dog-makes-you-a-better-trainer</loc>
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    <priority>0.5</priority>
    <lastmod>2018-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1526310178567-2YNGYM4VXVF7PXV9SQ1Y/Original+background.jpg</image:loc>
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    <image:image>
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      <image:title>Blog - Having a Tough Dog Makes You a Better Trainer</image:title>
      <image:caption>Sled dogs in their glory.</image:caption>
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  <url>
    <loc>http://www.kristibenson.com/blog/2018/3/8/train-your-dog-to-resist-temptation-in-four-easy-steps</loc>
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    <priority>0.5</priority>
    <lastmod>2018-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1519508795449-WIBUBYC9XW51KI6HC4A0/image-asset.jpeg</image:loc>
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      <image:title>Blog - Train Your Dog to Resist Temptation in Four Easy Steps</image:title>
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    <loc>http://www.kristibenson.com/blog/2018/2/8/maybe-its-time-to-take-off-those-rose-coloured-spectacles-loving-your-here-and-now-dog</loc>
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    <lastmod>2018-02-08</lastmod>
    <image:image>
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      <image:title>Blog - Maybe It’s Time to Take Off Those Rose-Coloured Spectacles: Loving Your Here and Now Dog</image:title>
      <image:caption>My first dog adapted to the western subarctic like a champ, after spending her first few years in the Mediterranean climate of Victoria.</image:caption>
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    <image:image>
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      <image:title>Blog - Maybe It’s Time to Take Off Those Rose-Coloured Spectacles: Loving Your Here and Now Dog</image:title>
      <image:caption>My first dog (front) after she had chased away a bear while we were camping in the Arctic. Those rose-coloured spectacles are feeling pretty rosy right now.</image:caption>
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  <url>
    <loc>http://www.kristibenson.com/blog/2017/12/23/the-santa-clause-wherein-generosity-is-the-key-to-a-great-recall</loc>
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    <priority>0.5</priority>
    <lastmod>2018-01-02</lastmod>
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    <loc>http://www.kristibenson.com/blog/2017/12/11/dogs-arent-mean</loc>
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    <lastmod>2018-01-02</lastmod>
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    <loc>http://www.kristibenson.com/blog/2017/11/8/self-help-for-humans-is-good-for-dogs</loc>
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    <priority>0.5</priority>
    <lastmod>2017-11-08</lastmod>
    <image:image>
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      <image:title>Blog - Self-Help for Humans is Good For Dogs</image:title>
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    <loc>http://www.kristibenson.com/blog/2017/10/20/the-case-of-the-disappearing-doughnut-what-to-do-with-a-counter-surfing-dog</loc>
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    <priority>0.5</priority>
    <lastmod>2017-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1508508658754-39OC89KPJZABOPOTVAOG/image-asset.jpeg</image:loc>
      <image:title>Blog - The Case of the Disappearing Doughnut: What to do with a counter-surfing dog</image:title>
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    <image:image>
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      <image:title>Blog - The Case of the Disappearing Doughnut: What to do with a counter-surfing dog</image:title>
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    <image:image>
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      <image:title>Blog - The Case of the Disappearing Doughnut: What to do with a counter-surfing dog</image:title>
      <image:caption>Photo: Chalabala | © Dreamstime Stock Photos &amp; Stock Free Images</image:caption>
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  <url>
    <loc>http://www.kristibenson.com/blog/2017/9/24/bonding-with-a-problem-dog</loc>
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    <lastmod>2017-09-24</lastmod>
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      <image:title>Blog - Bonding with a Problem Dog</image:title>
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  <url>
    <loc>http://www.kristibenson.com/blog/2017/8/23/eat-play-love</loc>
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    <priority>0.5</priority>
    <lastmod>2017-08-23</lastmod>
    <image:image>
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      <image:caption>Walter played just fine with some dogs. Others? Not so much.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1503331941846-FCMC1522V2FZ9T2NAJAG/20170811_192147.jpg</image:loc>
      <image:title>Blog - Eat, Play, Love</image:title>
      <image:caption>Datson held the unfortunate position of being Walter's favourite target to pester. Maybe Walter was jealous of Datson's beautiful and soulful eyes?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1503344447881-TZ4E8YHFHI5ZW9KSI3QK/image-asset.jpeg</image:loc>
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      <image:caption>Walter's play style 2.0: fun for everyone.</image:caption>
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      <image:caption>Walter and Datson hike together every day.</image:caption>
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    <lastmod>2018-01-02</lastmod>
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    <lastmod>2022-03-31</lastmod>
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      <image:title>Blog - The easiest tests are multiple choice</image:title>
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    <loc>http://www.kristibenson.com/blog/2017/6/23/an-open-letter-to-my-clients-with-aggressive-dogs</loc>
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    <priority>0.5</priority>
    <lastmod>2017-06-23</lastmod>
    <image:image>
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    <loc>http://www.kristibenson.com/blog/2017/6/14/everything-gets-boring-if-you-do-it-right</loc>
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    <lastmod>2017-08-02</lastmod>
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    <loc>http://www.kristibenson.com/blog/2017/5/15/the-terrifying-joy-of-letting-your-dog-decide</loc>
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    <lastmod>2018-01-02</lastmod>
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    <loc>http://www.kristibenson.com/blog/2017/4/24/just-walk-beside-me-and-be-my-friend</loc>
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    <lastmod>2017-04-24</lastmod>
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    <lastmod>2021-06-26</lastmod>
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      <image:title>Blog - Dogs are Animals and Animals Fight.</image:title>
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    <loc>http://www.kristibenson.com/blog/2017/3/1/nothing-to-fear</loc>
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    <lastmod>2018-01-02</lastmod>
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      <image:title>Blog - Nothing to Fear?</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2017/2/6/why-take-a-dog-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1486393895575-CPF6RXQX3ETFJ5IL1LFP/image-asset.jpeg</image:loc>
      <image:title>Blog - Why take a dog class? Well that’s as easy as one, two, three</image:title>
      <image:caption>Modern classes focus on skills you need at home, like a polite "leave-it".</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1486393165155-O0RRIHXIRBA9U8KH8QYV/image-asset.jpeg</image:loc>
      <image:title>Blog - Why take a dog class? Well that’s as easy as one, two, three</image:title>
      <image:caption>Modern classes are full of smiling dogs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2017/1/12/labels-are-for-filing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1484240603687-2Z6WCC2TITKHLPOLR5WN/image-asset.jpeg</image:loc>
      <image:title>Blog - Labels are for filing. Labels are for clothing.</image:title>
      <image:caption>Give the dog the accoutrements of pet-hood for three or four months, long enough to overcome their initial fearfulness. And then simply give them the option to go back. The vast majority will readily choose comfort, safety, and companionship.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1484237909585-W834J4N114OKNGNJXKTN/Working+dog.jpg</image:loc>
      <image:title>Blog - Labels are for filing. Labels are for clothing.</image:title>
      <image:caption>Sled dogs are on-the-bed dogs. Cat optional.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/12/21/mind-your-ps-and-cues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1482339972711-KOFLRFJSQ37MG7CDK6K8/image-asset.jpeg</image:loc>
      <image:title>Blog - Mind your Ps and Cues</image:title>
      <image:caption>My dogs come running when we hear a car in the distance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/11/23/do-dogs-get-hangry-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1479911017194-YD1AY7O55T2LST4OLO5H/freeimage-5475624-high.jpg</image:loc>
      <image:title>Blog - Do dogs get hangry too?</image:title>
      <image:caption>Dogs guarding food or bones will hunker down, growl, snarl, and otherwise tell you very clearly: Get Away From Me Now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1479911219934-PRGP7XOMPEPUKKF69K5J/image-asset.jpeg</image:loc>
      <image:title>Blog - Do dogs get hangry too?</image:title>
      <image:caption>Dogs hunting critters (or things that remind them of critters, like balls and Frisbees) have a totally different approach.  Get In My Belly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/11/14/camera-shy-to-camera-guy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1460952273976-SOWU4YLXCGZBTH3DVT4V/image-asset.jpeg</image:loc>
      <image:title>Blog - Camera Shy to Camera Guy</image:title>
      <image:caption>Mischa (back, heading away) shows me how he feels about the camera by leaving during a recall.  Normally, he has the fastest recall of the crew.  Once I had figured out that it was the camera, I put it away until I could train him.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1478931387475-RH2053QZ54Z4JA36XYSO/image-asset.jpeg</image:loc>
      <image:title>Blog - Camera Shy to Camera Guy</image:title>
      <image:caption>Early pictures were not about focus,  framing or composition (to be frank, later shots weren't either.  I'm just better at Pavlovian conditioning).  They were about putting everything together - camera, pose, sound - for just a brief moment, and then giving Mischa food right afterwards.  His smiling, soft face indicates clearly that he's enjoying this process immensely. I'm not moving too fast here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1478932359384-KYGPA7AYHL89ZV0Z0KMP/image-asset.jpeg</image:loc>
      <image:title>Blog - Camera Shy to Camera Guy</image:title>
      <image:caption>Hopeful smile and perky ears tell you everything you need to know: Camera Guy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/9/19/do-no-pull-harnesses-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1474313852677-7PQ83JZVW4QPGONSBIQV/image-asset.png</image:loc>
      <image:title>Blog - Do no-pull harnesses work?  Ask a sled dog or two.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1474315401071-SV4NQ758PNSU45NH6HGX/image-asset.png</image:loc>
      <image:title>Blog - Do no-pull harnesses work?  Ask a sled dog or two.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/8/18/correct-without-corrections</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1471727099623-KTAX9AFZAP1XQYT2ZNRZ/image-asset.jpeg</image:loc>
      <image:title>Blog - Correct without corrections</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/8/9/potayto-potahto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1470662976342-RNHGD8J8PCSE23XLZQJ1/image-asset.jpeg</image:loc>
      <image:title>Blog - PoTAYto PoTAHto</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/7/27/the-whole-truth-and-nothing-but-the-truth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1469645838192-5QWZ2M5Z0OHNU7ZP0GZL/image-asset.jpeg</image:loc>
      <image:title>Blog - The truth, the whole truth, and nothing but the truth</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/7/21/canine-criminality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1469115402317-C6VGFKYB7W3P0AK5CNR2/image-asset.jpeg</image:loc>
      <image:title>Blog - Canine Criminality: A paint-by-numbers approach to fostering delinquency</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/4/20/four-things-humans-do-that-dogs-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1461520258935-DWFOLI7IKCCYP17WOWDI/image-asset.png</image:loc>
      <image:title>Blog - Four Things Humans Do That Dogs Love</image:title>
      <image:caption>Dogs and puppies love well-run positive classes, and the skills obtained there create a much more peaceable environment at home, too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1465881743855-U9WKYCBH2NWBVXMD80JV/image-asset.jpeg</image:loc>
      <image:title>Blog - Four Things Humans Do That Dogs Love</image:title>
      <image:caption>Walks on leash are perfect for letting your dog sniff - that is, take in - his world.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/4/11/let-sleeping-dogslie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1461101975219-469ZCUXN207TCVOHWK1A/image-asset.jpeg</image:loc>
      <image:title>Blog - Let Sleeping Dogs...Lie?</image:title>
      <image:caption>Consider relocating your dog’s bed to a low-traffic area or out-of-the-way nook, as long as he’s comfortable and happy with the switch.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/3/28/how-to-teach-your-dog-to-read-your-mind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1459179107204-UURERQ2T2DJK5FH9TE56/image-asset.jpeg</image:loc>
      <image:title>Blog - Doggy Telepathy:  How to Teach Your Dog To Read Your Mind</image:title>
      <image:caption>A gorgeous Golden Retriever in dog class learns that sitting, instead of mobbing, gets her what she most wants at this moment:  that morsel of food in her owner's hand.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/2/27/justdoggiethings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1456612659238-IS3HE4TEV57MDF9MT7ZF/image-asset.png</image:loc>
      <image:title>Blog - justdoggiethings...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1456612545715-C3MBNSHU90O3HC3TZ6UF/image-asset.png</image:loc>
      <image:title>Blog - justdoggiethings...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1456612912715-SX467VXZ7Z3YINXWI781/image-asset.png</image:loc>
      <image:title>Blog - justdoggiethings...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1456612814685-MEBQ51QD4Z8W1FOYYCOU/image-asset.png</image:loc>
      <image:title>Blog - justdoggiethings...</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/2/6/the-way-to-your-dogs-heart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1456150931173-583OXLZY2NPSXVDD2O6C/image-asset.jpeg</image:loc>
      <image:title>Blog - The way to your dog's heart</image:title>
      <image:caption>Extra eggs can be used to make perfect dog treats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1456151053906-XQPUERTVA191WGY7ERBM/image-asset.jpeg</image:loc>
      <image:title>Blog - The way to your dog's heart</image:title>
      <image:caption>Eggs, oyster, and Parmesan come together into a gourmet treat many dogs love.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1456151187498-43GHZGGD4MHQIZUUBU6H/image-asset.jpeg</image:loc>
      <image:title>Blog - The way to your dog's heart</image:title>
      <image:caption>It is helpful if treats hold their shape when cut into bite-sized pieces.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1456151318251-TJNPR0HDRFA90OG8V064/image-asset.jpeg</image:loc>
      <image:title>Blog - The way to your dog's heart</image:title>
      <image:caption>If your dog is fussy, pull out the recipe cards and find something she loves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2016/1/24/how-much-is-that-doggie-in-the-rescue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1453674668877-6QBTZEN1VCQEJQDLWVCT/image-asset.jpeg</image:loc>
      <image:title>Blog - How much is that doggie in the rescue?</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2015/12/20/how-to-forge-a-poke-a-bot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1453435625346-UMT292Q17LFNBR51OCZP/image-asset.png</image:loc>
      <image:title>Blog - How to forge a Poke-A-Bot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1453435707057-QI1HJTINJ32APL4WEPKI/image-asset.jpeg</image:loc>
      <image:title>Blog - How to forge a Poke-A-Bot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1453435797337-U7PO5R7MM6NME40IW9CV/image-asset.jpeg</image:loc>
      <image:title>Blog - How to forge a Poke-A-Bot</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2015/11/19/no-kisses-under-the-mistletoe-shy-dogs-at-christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1448405666960-S4NXD6CJGUTL4K03EYT2/image-asset.png</image:loc>
      <image:title>Blog - No Kisses Under the Mistletoe: Shy dogs at Christmas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1449460814029-PVVKU5O5MALFK6QIMWLI/freeimage-17237016-high_cropped_lowres.jpg</image:loc>
      <image:title>Blog - No Kisses Under the Mistletoe: Shy dogs at Christmas</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2015/11/13/of-course-im-in-the-kitchen-i-am-dog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1447511516519-FA8DQ761HHL2G2KLJI8J/image-asset.jpeg</image:loc>
      <image:title>Blog - Of course I'm in the kitchen.  I am dog.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2015/10/13/she-loves-playing-ball-but-wont-give-it-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1444788002325-58MWHRW32B9GDZKQW18I/image-asset.jpeg</image:loc>
      <image:title>Blog - She won't drop the ball!  Doesn't she like it when I throw it?</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2015/9/10/old-dognew-trick</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e19a09e4b06e3e42057318/1441862653908-WU0FUV2MI9XW6TA8L6D1/image-asset.jpeg</image:loc>
      <image:title>Blog - Old dog. New trick?</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/2015/8/11/rufus-is-on-the-couch-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-01</lastmod>
    <image:image>
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      <image:title>Blog - Rufus is on the couch.  Again.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/dog+training</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/motivation</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/dog+adoption</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/recipe</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/couch</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/training</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/chesterfield</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/ball</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/pestering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/counter-surfing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/dogs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/mindful</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/kitchen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/rescue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.kristibenson.com/blog/tag/dog+food+recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
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